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The Power of Habit

Author: Charles Duhigg
Random House: 2012

  1. How Habits Work
  2. The Craving Brain
  3. The Golden Rule of Habit Change
  4. Keystone Habits
  5. The Habit of Success
  6. The Power of a Crisis
  7. Predicting Customer Demand
  8. How Movements Happen
  9. The Neurology of Free Will